Tai chi sessions at a primary school 'help pupils to combat stress'.

The middle school winners of the NPR Student Podcast Challenge offer their perspective on why talking about something so natural is so taboo — and why that's silly.

Exercising not only helps the body but it helps the brain. Schools are incorporating movement into the school day with activities like "The Daily Mile" to get kids active and prepared to learn.

Den största forskningsstudien hittills om kognitiv beteendeterapi, KBT, för barn med tvångs- och ångestsyndromet OCD (obsessive compulsive disorder) visar att 90 procent av barnen mår betydligt bättre efter tre år.

Around 15% of girls begin menstruation by age 7. The challenges of puberty can rock anybody, but being the first of your friends to go through it can be especially stressful. Good parenting helps.

Children are under increasing pressure. Investing in their mental wellbeing could could help them now and in the future.

Att bli bortvald i idrott kan enligt forskning leda till en identitetskris som kan jämföras med ett personligt trauma. Karin Redelius, forskare vid Gymnastik- och idrottshögskolan, efterfrågar nu ett större ansvarstagande från de svenska elitföreningarna för de drabbade barnen och ungdomarna.  

Learning how to notice and accept how one is feeling -- even if it's uncomfortable -- is a helpful first step towards managing one's emotions and attaining a sense of mindfulness.

Lärande och hälsa går hand i hand. Alla som arbetar i skolan ska samverka för att göra skolan till en god miljö för utveckling och lärande. Här kan du läsa mer om Skolverkets olika stöd för hälsofrämjande skolutveckling.

There are many ways teachers can be sure they are implementing mindfulness practices that support a trauma-informed classroom.

Walking a student through a traumatic situation can be a daunting, overwhelming task, especially for new teachers, ASCD interim CEO Ronn Nozoe said during ASCD Empower19, as Nozoe recalled a time when he was a novice teacher helping a student who was being abused. Do not let lack of experience keep you from supporting them,…